How Hormone Balance Can Reduce Stress Over the Holidays

How Hormone Balance Can Reduce Stress Over the Holidays

The holiday season is a wonderful time of year, getting together with family and friends, enjoying traditions, creating new memories, and making the most of our time together.  Unfortunately, it can bring imbalance to hormones...
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9 Natural Ways to Boost Your Immune System

9 Natural Ways to Boost Your Immune System

9 Natural ways to boost your immune system, stay healthy and protect your body from illness.
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Long Term Health Benefits of Exercising

Long Term Health Benefits of Exercising

Exercise is good for us; we feel good and look better with physical activity. If you incorporate regular exercise as part of your daily routine, you could be dramatically improving your current and later life. Increase your chances of living longer, stronger, healthier, and ultimately improve your ability to better perform daily activities later in life with long-term exercise. 

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Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

A combination of healthy habits around sleep, diet, and exercise has a positive influence on one's psychological health and physical well-being. Eating well, getting regular exercise, and making sure to get enough high-quality sleep can help boost psychological health and reduce the risk of conditions like depression and anxiety. It is vital that people take care of their mind and body. Looking after yourself physically can help manage your mental health problems or even prevent them from developing in the first place. The healthier your lifestyle behaviors are and the more one practices good habits, the better overall well-being one can be.

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Why Testosterone is Important for Both Women and Men

Why Testosterone is Important for Both Women and Men

In what we hope is the aftermath of a global pandemic, there’s a renewed focus on immunity. Boosting your immunity or what to do to make sure your immune system is operating well. Did you know that detoxing helps your immune system in many ways?
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7 Ways to Look and Feel Younger

7 Ways to Look and Feel Younger

No one wants to look and feel old. Of course, aging is a gift. But, just because you've had the blessing of all those birthdays doesn't mean you want them to look and feel like you've travelled over the hill. Here are seven ways to look and feel
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How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

Who doesn't want to live a healthier life? Have more energy? Feel younger?  If this sounds like you, than proBLEN may have the solutions you are looking for—all natural, homeopathic supplements that work without expensive injections or pills!
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Live Young, Age Well When You Boost Omega 3s

Live Young, Age Well When You Boost Omega 3s

  If you are looking to live young and age well, there’s one supplement that should top your list. It’s omega 3 fatty-acids.   These polyunsaturated fats have benefits for just about every aspect of your health from your mind,
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4 Ways to Give Your Energy a Boost After 50 (or 60, or 70!)

4 Ways to Give Your Energy a Boost After 50 (or 60, or 70!)

Looking for ways to boost your energy after 50, 60, or 70? Here are some great and effective tips for having more energy at any age!
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Telomeres: What These Tiny Caps on Your DNA Reveal About You

Telomeres: What These Tiny Caps on Your DNA Reveal About You

The human body is made up of a fascinating, intricate and complex array of parts
and systems-each made up of millions of cells. Inside these cells lies a vast array of
genetic information—your DNA. And, at the tip of your DNA lies something scientist
are just now tapping into as a potential key to health and longevity. These tips are
called your telemores.
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Understanding Homeopathy & Dilution Factors

Understanding Homeopathy & Dilution Factors

Developed in Germany over 200 years ago, homeopathic medicine—or homeopathy as we often call it—is a safe and natural system of healing that is based on two principles: 1) Like cures like (or the Law of Similars) and 2) the Law of Minimum Dose.

A German physician, Dr. Samuel Christian Hahnemann, founded homeopathy in the 18th century when he discovered that a substance that produces the same characteristics of an illness can cure that same illness. In other words, if large amounts of a particular ingredient will produce symptoms of illness in a healthy person, then small amounts of that same ingredient can be used to stimulate the healing powers of one’s body.

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Testosterone: A Key to Optimal Health for Both Men & Women

Testosterone: A Key to Optimal Health for Both Men & Women

When you think of testosterone, what do you picture? Is it a man lifting weights at a gym, or a young football player knocking through six men to make a key play? Most people think of testosterone as a male hormone—something that men need to feel their best or perform athletically. But the truth is, testosterone is so much more than that. In fact, testosterone is a key to optimal health for both men and women.
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Gearing Up for A Stressful Season? Here’s How to Prepare Your Body!

Gearing Up for A Stressful Season? Here’s How to Prepare Your Body!

Stress can wreak havoc on your body. Here are some helpful tips and supplements to manage stress well.
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Supporting Your Pituitary to Improve Well Being

Supporting Your Pituitary to Improve Well Being

Sitting at the base of your skull rests your body’s tiniest commander: the pituitary gland. Though barely the size of a pea, the pituitary directs your body by producing and secreting hormones. When the various organs and glands of your body need support, the pituitary gland responds.
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DNA / RNA Replication & Your Health

DNA / RNA Replication & Your Health

What if I told you that the key to your health lives inside one magnificent process that happens inside your cells every single day? Would you believe me?
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