Tips to Reduce Holiday Stress
Jumpstart Your Summer Exercise Routine
Signs of Adrenal Imbalance
Do you suffer from fatigue, anxiety, and weight gain? If so, you may be surprised to learn that these are all signs of adrenal imbalance. Adrenal imbalance is a condition caused by an overproduction or underproduction of hormones from the adrenal glands, which can lead to a wide range of health issues. In this blog post, we will discuss three surprising signs...
9 Ways to Stay Focused on Your (Health) New Year’s Resolution
How Hormone Balance Can Reduce Stress Over the Holidays
9 Natural Ways to Boost Your Immune System
Long Term Health Benefits of Exercising
Exercise is good for us; we feel good and look better with physical activity. If you incorporate regular exercise as part of your daily routine, you could be dramatically improving your current and later life. Increase your chances of living longer, stronger, healthier, and ultimately improve your ability to better perform daily activities later in life with long-term exercise.
IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS
It's general knowledge that drinking water is vital for good health. Yet why? You might be shocked to find that water makes up 60-70 percent of your body weight. Your body requires water in its cells, organs, and tissues, as well as for maintaining body temperature and other physiological processes. It's important to stay hydrated since your body loses water through breathing, perspiration, and digesting. For a variety of reasons, including regulating body temperature, keeping joints lubricated, preventing infections, transporting nutrients, and maintaining healthy organ function, it is imperative to consume adequate water each day.
Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise
A combination of healthy habits around sleep, diet, and exercise has a positive influence on one's psychological health and physical well-being. Eating well, getting regular exercise, and making sure to get enough high-quality sleep can help boost psychological health and reduce the risk of conditions like depression and anxiety. It is vital that people take care of their mind and body. Looking after yourself physically can help manage your mental health problems or even prevent them from developing in the first place. The healthier your lifestyle behaviors are and the more one practices good habits, the better overall well-being one can be.
Maintaining A Healthy Immune System Year Around
Your immune system protects your body against illness and disease. This complex system comprises the skin cells, blood, bone marrow, tissues, and organs that, when working as they should, protect your body against potentially harmful pathogens like bacteria and viruses. Think of the immune system as a baseball team. For the best performance, you want every player focused and ready to play at their highest level. A sports team can’t function as one individual; a team is comprised as a whole and every player needs to perform accordingly in order for the team to succeed. The same goes for your immune system. To best protect your body from harm, every component of your immune system needs to perform according to plan. The best way you can ensure this happens is to practice behaviors that require your immune system to run healthy, each and every day.
4 Signs You Need a Detox
4 Ways to Give Your Energy a Boost After 50 (or 60, or 70!)
The Many Benefits of Regular Exercise
Today's world makes it easier than ever before to lead a sedentary lifestyle. So many people work in offices and other environments that don't give them a need to move around, drive everywhere instead of walk, and lead busy lifestyles that don't allow time for the gym. But the need for exercise really is important and has demonstrable health benefits for all ages.
Learn what the benefits are for people in all life stages now!
The ABCs of ProBLEN: E
At ProBLEN, we use natural, scientifically-proven
ingredients to provide you with homeopathic hormone boosters that safely
restore your body's balance and encourage hormone production. This means your
body puts itself back into balance rather than receiving an unnatural influx of
hormones that only treat the symptoms and not the underlying problem.
We get a lot of questions about our ingredients and what
they do, as well as questions about the different hormones and their functions
in the body. Here's a rundown on the ABCs of ProBLEN focusing on the letter E.
E is for…
Living a Stronger, Healthier and More Energetic Life
Do you have fatigue or low energy? It may be time to tune-up your DNA levels.
DNA and RNA operate as the messengers of life within your body. Research shows that the absence of proper DNA and RNA levels can negatively affect your cells ability to thrive and function. If cells begin to die off or stop functioning properly, nucleic acid activity is stopped — when this happens, aging, in addition to other side-effects begin to happen in the body. In order to improve our body’s mental and physical functionality and performance, we should incorporate DNA and RNA-rich diets.