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Tips to Reduce Holiday Stress

The holiday season is supposed to be a time of joy and celebration, but for many people, it can also be a source of stress and anxiety. With so much to do and so little time, it's easy to feel overwhelmed and exhausted. However, there are
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Jumpstart Your Summer Exercise Routine

Jumpstart Your Summer Exercise Routine

If you're ready to jumpstart your summer exercise routine, there are a few key tips that can help you get off on the right foot. First and foremost, focus on smaller goals that may take more time but will result in greater success in the long...
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Signs of Adrenal Imbalance

Signs of Adrenal Imbalance

Do you suffer from fatigue, anxiety, and weight gain? If so, you may be surprised to learn that these are all signs of adrenal imbalance. Adrenal imbalance is a condition caused by an overproduction or underproduction of hormones from the adrenal glands, which can lead to a wide range of health issues. In this blog post, we will discuss three surprising signs... 

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9 Ways to Stay Focused on Your (Health) New Year’s Resolution

9 Ways to Stay Focused on Your (Health) New Year’s Resolution

The New Year is always an inspiration to do better, to be better.  So many of us will reflect on the past year and think about what life changing desires we yearn for, many taking on a resolution to improve our health.  
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How Hormone Balance Can Reduce Stress Over the Holidays

How Hormone Balance Can Reduce Stress Over the Holidays

The holiday season is a wonderful time of year, getting together with family and friends, enjoying traditions, creating new memories, and making the most of our time together.  Unfortunately, it can bring imbalance to hormones...
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9 Natural Ways to Boost Your Immune System

9 Natural Ways to Boost Your Immune System

9 Natural ways to boost your immune system, stay healthy and protect your body from illness.
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Long Term Health Benefits of Exercising

Long Term Health Benefits of Exercising

Exercise is good for us; we feel good and look better with physical activity. If you incorporate regular exercise as part of your daily routine, you could be dramatically improving your current and later life. Increase your chances of living longer, stronger, healthier, and ultimately improve your ability to better perform daily activities later in life with long-term exercise. 

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IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

It's general knowledge that drinking water is vital for good health. Yet why? You might be shocked to find that water makes up 60-70 percent of your body weight. Your body requires water in its cells, organs, and tissues, as well as for maintaining body temperature and other physiological processes. It's important to stay hydrated since your body loses water through breathing, perspiration, and digesting. For a variety of reasons, including regulating body temperature, keeping joints lubricated, preventing infections, transporting nutrients, and maintaining healthy organ function, it is imperative to consume adequate water each day.

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Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

A combination of healthy habits around sleep, diet, and exercise has a positive influence on one's psychological health and physical well-being. Eating well, getting regular exercise, and making sure to get enough high-quality sleep can help boost psychological health and reduce the risk of conditions like depression and anxiety. It is vital that people take care of their mind and body. Looking after yourself physically can help manage your mental health problems or even prevent them from developing in the first place. The healthier your lifestyle behaviors are and the more one practices good habits, the better overall well-being one can be.

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Maintaining A Healthy Immune System Year Around

Maintaining A Healthy Immune System Year Around

Your immune system protects your body against illness and disease. This complex system comprises the skin cells, blood, bone marrow, tissues, and organs that, when working as they should, protect your body against potentially harmful pathogens like bacteria and viruses. Think of the immune system as a baseball team. For the best performance, you want every player focused and ready to play at their highest level. A sports team can’t function as one individual; a team is comprised as a whole and every player needs to perform accordingly in order for the team to succeed. The same goes for your immune system. To best protect your body from harm, every component of your immune system needs to perform according to plan. The best way you can ensure this happens is to practice behaviors that require your immune system to run healthy, each and every day. 


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4 Signs You Need a Detox

4 Signs You Need a Detox

Our body is designed with filters to usher out toxins, but sometimes these systems become overwhelmed. Stress, sugar, environmental toxins, and chemicals in our food can put extra strain on the organs designed to help us detox. When this happens,
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4 Ways to Give Your Energy a Boost After 50 (or 60, or 70!)

4 Ways to Give Your Energy a Boost After 50 (or 60, or 70!)

Looking for ways to boost your energy after 50, 60, or 70? Here are some great and effective tips for having more energy at any age!
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The Many Benefits of Regular Exercise

The Many Benefits of Regular Exercise

Today's world makes it easier than ever before to lead a sedentary lifestyle. So many people work in offices and other environments that don't give them a need to move around, drive everywhere instead of walk, and lead busy lifestyles that don't allow time for the gym. But the need for exercise really is important and has demonstrable health benefits for all ages.

Learn what the benefits are for people in all life stages now!

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The ABCs of ProBLEN: E

The ABCs of ProBLEN: E

At ProBLEN, we use natural, scientifically-proven ingredients to provide you with homeopathic hormone boosters that safely restore your body's balance and encourage hormone production. This means your body puts itself back into balance rather than receiving an unnatural influx of hormones that only treat the symptoms and not the underlying problem.

We get a lot of questions about our ingredients and what they do, as well as questions about the different hormones and their functions in the body. Here's a rundown on the ABCs of ProBLEN focusing on the letter E.

E is for…

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Living a Stronger, Healthier and More Energetic Life

Living a Stronger, Healthier and More Energetic Life

Do you have fatigue or low energy? It may be time to tune-up your DNA levels.


DNA and RNA operate as the messengers of life within your body. Research shows that the absence of proper DNA and RNA levels can negatively affect your cells ability to thrive and function. If cells begin to die off or stop functioning properly, nucleic acid activity is stopped — when this happens, aging, in addition to other side-effects begin to happen in the body. In order to improve our body’s mental and physical functionality and performance, we should incorporate DNA and RNA-rich diets.

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