How Hormone Balance Can Reduce Stress Over the Holidays

How Hormone Balance Can Reduce Stress Over the Holidays

The holiday season is a wonderful time of year, getting together with family and friends, enjoying traditions, creating new memories, and making the most of our time together.  Unfortunately, it can bring imbalance to hormones...
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9 Natural Ways to Boost Your Immune System

9 Natural Ways to Boost Your Immune System

9 Natural ways to boost your immune system, stay healthy and protect your body from illness.
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Long Term Health Benefits of Exercising

Long Term Health Benefits of Exercising

Exercise is good for us; we feel good and look better with physical activity. If you incorporate regular exercise as part of your daily routine, you could be dramatically improving your current and later life. Increase your chances of living longer, stronger, healthier, and ultimately improve your ability to better perform daily activities later in life with long-term exercise. 

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IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

It's general knowledge that drinking water is vital for good health. Yet why? You might be shocked to find that water makes up 60-70 percent of your body weight. Your body requires water in its cells, organs, and tissues, as well as for maintaining body temperature and other physiological processes. It's important to stay hydrated since your body loses water through breathing, perspiration, and digesting. For a variety of reasons, including regulating body temperature, keeping joints lubricated, preventing infections, transporting nutrients, and maintaining healthy organ function, it is imperative to consume adequate water each day.

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Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

A combination of healthy habits around sleep, diet, and exercise has a positive influence on one's psychological health and physical well-being. Eating well, getting regular exercise, and making sure to get enough high-quality sleep can help boost psychological health and reduce the risk of conditions like depression and anxiety. It is vital that people take care of their mind and body. Looking after yourself physically can help manage your mental health problems or even prevent them from developing in the first place. The healthier your lifestyle behaviors are and the more one practices good habits, the better overall well-being one can be.

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How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

Who doesn't want to live a healthier life? Have more energy? Feel younger?  If this sounds like you, than proBLEN may have the solutions you are looking for—all natural, homeopathic supplements that work without expensive injections or pills!
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Weight Gain During Quarantine? Here are 5 Tips to Shed Extra Pounds

Weight Gain During Quarantine? Here are 5 Tips to Shed Extra Pounds

If you found yourself gaining the "COVID 19" during the quarantine, or just feel like you put on a few extra pounds while stuck at home, these tips can help you shed those extra pounds.
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How Amino Acids Aid Human Growth Hormone

How Amino Acids Aid Human Growth Hormone

Produced in your pituitary gland, Human Growth Hormone (HGH) plays a vital role in helping you look and feel young. But after the age of thirty, levels of HGH begin to decline. This can result in visible signs of aging—like loss of muscle composition and weight gain—and can make you feel older—like you’ve lost your energy, drive, and motivation.
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Testosterone: A Key to Optimal Health for Both Men & Women

Testosterone: A Key to Optimal Health for Both Men & Women

When you think of testosterone, what do you picture? Is it a man lifting weights at a gym, or a young football player knocking through six men to make a key play? Most people think of testosterone as a male hormone—something that men need to feel their best or perform athletically. But the truth is, testosterone is so much more than that. In fact, testosterone is a key to optimal health for both men and women.
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Boost Thyroid, Lose Weight? How Thyroid Health Affects Weight Loss

Boost Thyroid, Lose Weight? How Thyroid Health Affects Weight Loss

Summer’s here and the weight loss frenzy permeates the media. Ads encouraging us
to, “Try this pill,” or “Use this exercise gizmo,” offer hope that weight loss is only a
new diet or workout away.
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The Many Benefits of Regular Exercise

The Many Benefits of Regular Exercise

Today's world makes it easier than ever before to lead a sedentary lifestyle. So many people work in offices and other environments that don't give them a need to move around, drive everywhere instead of walk, and lead busy lifestyles that don't allow time for the gym. But the need for exercise really is important and has demonstrable health benefits for all ages.

Learn what the benefits are for people in all life stages now!

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Benefits to expect when you lose the extra weight

We all know being overweight will increase your health problems; but what benefits can you expect if you lose the extra weight?  

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Stop dieting NOW!

It's that time of the year—that time between New Year's and spring.

Whether you're still focused on that New Year's Resolution to be healthier or starting to trim down for an upcoming vacation to a warm location, a diet has probably crossed your mind.
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Tips for healthy weight loss

What are your reasons for wanting to lose weight? Find out how to ProBLEN can improve your life easily and naturally Let ProBLEN help with some tips.
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Weight Loss and Rhodiola Root

At ProBLEN we chose Rhodiola root for its ability to help reduce weight, enhance energy, and elevate the capacity for exercise. But the other benefits are a bonus! “Rhodiola actually activates the lipolytic processes (fat breakdown) and mobilize lipids from a dispose tissue to the natural fat burning system of your body for weight reduction.”
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