Both men and women depend on testosterone.
Testosterone is an androgen hormone produced by the adrenal cortex assigned male at birth, and the ovaries in those assigned female at birth. When it comes to testosterone, it equally plays an important role for both men and women. For reproduction, men need testosterone. Similarly, testosterone contributes to a woman's sexual drive. Furthermore, it helps to secrete hormones that are necessary for a woman's menstrual cycle.
A significant part of what is considered male, or masculine is determined by testosterone. So, it is not surprising that most human research on testosterone focuses on males. Women, however, also have naturally occurring testosterone. It helps with the growth, maintenance, and repair of a woman's reproductive tissues, bone mass, and human behaviors. An imbalance of testosterone in the female body can have damaging effects on a woman's health and sex drive.
Men and Testosterone
For men, testosterone regulates libido, bone mass, fat distribution, muscle mass, strength, and the production of red blood cells and sperm. When levels of testosterone drop below healthy levels, they can lead to many different conditions, infertility being a major one. There are, however, sources from which both men and women can boost their levels of testosterone. Healthy levels of testosterone, for both men and women, is crucial for optimal physical and mental function. In both genders, testosterone plays a crucial function in learning and memory, specifically with spatial intelligence. It can regulate pain levels and build pain tolerance.
Women and Testosterone
As women age, their levels of circulating testosterone gradually decline. The effect can be especially felt in women around their menopause, when they also experience a drop in estrogen, or if their ovaries have been removed. Other impacts may include a "flatness" of mood, dry skin, brittle hair, and loss of muscle tone and strength. It's understood that testosterone also contributes to curbing osteoporosis by helping maintain the density of our bones. And if that wasn't enough, it can influence cognitive function, as well.
As men age, low testosterone levels often go unnoticed. And many men who have low testosterone levels experience no symptoms. In addition, the signs and symptoms associated with low testosterone aren't specific to low testosterone.
Final Thoughts
Overall, testosterone serves as a vital hormone for both men and women. It provides higher energy levels, enhanced sexual desire and performance, increased muscular strength, maximized mental function, stress relief, and mood improvement, to name a few significant benefits. So, how important is testosterone? Very important! This hormone plays a role in so many aspects of a person’s health, from adolescent development to sexual functioning and fertility, to the very structure of your body in its bones and muscles.
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