9 Ways to Stay Focused on Your (Health) New Year’s Resolution

9 Ways to Stay Focused on Your (Health) New Year’s Resolution

The New Year is always an inspiration to do better, to be better.  So many of us will reflect on the past year and think about what life changing desires we yearn for, many taking on a resolution to improve our health.  
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How Hormone Balance Can Reduce Stress Over the Holidays

How Hormone Balance Can Reduce Stress Over the Holidays

The holiday season is a wonderful time of year, getting together with family and friends, enjoying traditions, creating new memories, and making the most of our time together.  Unfortunately, it can bring imbalance to hormones...
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9 Natural Ways to Boost Your Immune System

9 Natural Ways to Boost Your Immune System

9 Natural ways to boost your immune system, stay healthy and protect your body from illness.
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Long Term Health Benefits of Exercising

Long Term Health Benefits of Exercising

Exercise is good for us; we feel good and look better with physical activity. If you incorporate regular exercise as part of your daily routine, you could be dramatically improving your current and later life. Increase your chances of living longer, stronger, healthier, and ultimately improve your ability to better perform daily activities later in life with long-term exercise. 

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IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

IMPORTANCE OF WATER & HYDRATION FOR HEALTHY ORGANS

It's general knowledge that drinking water is vital for good health. Yet why? You might be shocked to find that water makes up 60-70 percent of your body weight. Your body requires water in its cells, organs, and tissues, as well as for maintaining body temperature and other physiological processes. It's important to stay hydrated since your body loses water through breathing, perspiration, and digesting. For a variety of reasons, including regulating body temperature, keeping joints lubricated, preventing infections, transporting nutrients, and maintaining healthy organ function, it is imperative to consume adequate water each day.

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Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

Benefits Of Keeping The Body In Balance - Sleep, Food, Exercise

A combination of healthy habits around sleep, diet, and exercise has a positive influence on one's psychological health and physical well-being. Eating well, getting regular exercise, and making sure to get enough high-quality sleep can help boost psychological health and reduce the risk of conditions like depression and anxiety. It is vital that people take care of their mind and body. Looking after yourself physically can help manage your mental health problems or even prevent them from developing in the first place. The healthier your lifestyle behaviors are and the more one practices good habits, the better overall well-being one can be.

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Maintaining A Healthy Immune System Year Around

Maintaining A Healthy Immune System Year Around

Your immune system protects your body against illness and disease. This complex system comprises the skin cells, blood, bone marrow, tissues, and organs that, when working as they should, protect your body against potentially harmful pathogens like bacteria and viruses. Think of the immune system as a baseball team. For the best performance, you want every player focused and ready to play at their highest level. A sports team can’t function as one individual; a team is comprised as a whole and every player needs to perform accordingly in order for the team to succeed. The same goes for your immune system. To best protect your body from harm, every component of your immune system needs to perform according to plan. The best way you can ensure this happens is to practice behaviors that require your immune system to run healthy, each and every day. 


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Why Testosterone is Important for Both Women and Men

Why Testosterone is Important for Both Women and Men

In what we hope is the aftermath of a global pandemic, there’s a renewed focus on immunity. Boosting your immunity or what to do to make sure your immune system is operating well. Did you know that detoxing helps your immune system in many ways?
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7 Ways to Look and Feel Younger

7 Ways to Look and Feel Younger

No one wants to look and feel old. Of course, aging is a gift. But, just because you've had the blessing of all those birthdays doesn't mean you want them to look and feel like you've travelled over the hill. Here are seven ways to look and feel
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4 Easy Health Resolutions to Make for the New Year

4 Easy Health Resolutions to Make for the New Year

It happens to all of us. With the changing of the year comes a rush of adrenaline – we're excited about what possibilities the next year holds. We feel a new sense of vigor and determination. This will be the year! Healthier me, here I come!
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Aaron Rodgers, Elite Athletes and Homeopathy

Aaron Rodgers, Elite Athletes and Homeopathy

Homeopathy is in the news as Aaron Rodgers, quarterback of the Green Bay Packers, has caused quite a stir over his decision to rely on homeopathic medicine to prime his immune system. While some have criticized him, elite athletes have used homeopathy for decades.
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10 Homeopathic Ways to Build Immunity

10 Homeopathic Ways to Build Immunity

 As the weather cools and a certain virus dominates the news, the time is now to prepare your body for fighting off cold, flu, and other viruses. There are many natural ways to improve immunity and keep your T-cells operating at their best
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Pros and Cons of Homeopathic Effectiveness

Pros and Cons of Homeopathic Effectiveness

Did you know that homeopathic remedies have been around since the 1700s and can be an amazing way to treat your common health issues? Sure, there are cynics out there. And, there are certainly situations where homeopathic remedies may not be
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5 Keys to Homeopathic Effectiveness

5 Keys to Homeopathic Effectiveness

Looking to maximize the impact of your homeopathic supplements? Then here are 5 strategies that will help. Use these 5 keys to homeopathic effectiveness and you'll love the results! ProBLEN's clinically proven homeopathic products can help you live young and age well. Learn more.
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How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

How proBLEN is Changing Lives: Live Young and Age Well with These Homeopathic Supplements

Who doesn't want to live a healthier life? Have more energy? Feel younger?  If this sounds like you, than proBLEN may have the solutions you are looking for—all natural, homeopathic supplements that work without expensive injections or pills!
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